Old Flames, Rekindled

This weekend, as on many weekends in the summer, I went berry picking with friends. Spencer, my favorite new coworker, picked me up early on a Sunday and we headed west towards the land of plentiful berries and wine. I look forward to Oregon’s U-Pick berries every year, but this was Spencer’s first time. I […]

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Bridging the Gap

“You should go for it!” Claudia said after we had shimmied our hearts out. I was sweaty and utterly exhausted, and had no patience for whatever she was babbling about. She gestured excitedly to the poster hanging on the studio wall. The large, colorful advertisement shouted at me: One day, six workshops! Sepiatonic presents Samba, […]

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Over and Over Again

Renowned martial artist Bruce Lee described the opponent he was most wary of: “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” In my astrological opinion, you should regard that as one of your keystone principles during the next 12 months. […]

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Soul Tsunami

Cyclone Winston flattened Koro Island, Fiji last month. Lower areas were flooded by huge waves, trees were stripped, and houses blew into hundreds of pieces. Forty four people didn’t make it out alive, most because of flying debris. Back at home, three events occurred around me. Though not as serious as a cyclone, they sure […]

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We’re not all going to Eat, Pray, Love our way through life, but we can try

When I was a child, my mother often read out loud to me. She would never start at chapter one—instead, she patiently read every single page, including the author’s name, the illustrator, dedication, and forward. The only exception was the library of congress page, although she did always note the copyright date. For my birthday […]

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Roller Coaster of (Self) Love

Hello, friends. It has been quite a while since I’ve written something new. While I’m always learning, always evolving, sometimes I just don’t have the energy to share it with you. Now I’m ready, and I’m very excited to connect with you all again on this level. Life is funny. It sends you lessons, sometimes […]

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Tangled, But Not Tied Up

Last week a special Trail Blazer alumnus passed away. I didn’t follow Jerome Kersey in his heyday, however, his presence in the Portland community was very well known by fans and non-fans alike. He became a Trail Blazer ambassador after retiring from the NBA in 2001, and went above and beyond his duties. He made […]

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